health

By West Africa Cooks, 10 November, 2014

"Radiant Health is Nigeria’s first women’s health magazine. We are on a mission to be the #1 trusted source of health and wellness information for every Nigerian woman.

Our dedicated team of writers, researchers, medical experts and editors are focused on providing accurate and up-to-date health and wellness information through original, relevant and thought-provoking content that inform and inspire our readers.

By West Africa Cooks, 4 October, 2014

We might not wash our curtains every week, but there are places around our homes that need daily attention.

Although a little dirt generally never harmed anyone, you only need to look at outbreaks of E.coli Salmonella and Campylobacter and the impact they have to realise how harmful germs can be. Therefore, it is important to focus our anti-germ warfare at specifically targeted high- risk points.

By West Africa Cooks, 30 May, 2014

Take the hassle out of throwing a party by ordering all your food, partyware, drinks, and hire glasses. Make your 'do' go with a bang. We all love a good party — its great to get together and enjoy good food. In fact, the only downside is the thought of catering. But there's no need to spend hours in the kitchen. Order it!

By Nadia, 6 May, 2012

So can an African become a Vegan? Is Jemila just going through a phase? How can NOT eating MEAT possibly be good for any woman's health... considering we desperately need our daily in take of IRON and not to mention Vitamin B12 B6 and B everything else. I could go on and on but I will let all you doubtful Africans do that for me. Can an African become a Vegan? I dunno but here's Jemila's story.....

Part 2 of How I became a Vegan by Jemila Pratt

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