Palm Oil Soup

By West Africa Cooks, 18 November, 2013
Description

Palm Oil Soup with cat fish

Yield amount
4
Yield units
Servings
Preparation time
20 minutes
Cooking time
40 minutes
Total time
1 hour
Instructions

How to make Palm Oil Soup?

1. Cut up fresh into portions, sprinkle salt, put in a pot to steam.
2. Remove, heat palm oil, add onions, tomatoes and pepper in the pot.
3. Cook very gently over low heat and add the steamed fish and flashed bonga when other ingredients are almost cooked.
4. Simmer and check the seasonings.
5. Serve with boiled rice and boiled pumpkin.

Notes

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Source

What's Cooking Today by Muriel Emekunle Davies

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