Kanyah Ingredients: 2 cup gari (parched (farina) or rice flour) 1 cup groundnuts (roasted and peeled) 1/4 cup sugar (to taste) Instructions: How to make Kanyah? 1. Grind the groundnuts into a smooth paste. 2. Using a mortar or blender, add the gari or rice flour gradually to the groundnut paste alternately with the sugar until they are well-blended. 3. Remove and store in an airtight container. 4. For a more compact mixture add more groundnuts, press and cut into cubes before serving. 5. Serve as a snack with fruit juice. Description: Made with groundnuts and gari. Have you tired cooking with a traditional Coal Pot? This meal snack is brought to you by Pamela Greene and her book is called Favourite Sierra Leone Recipes. Kanyah is a simple snack people cook and serve all over west African countries like Sierra Leone. Kanyah is a favorite west African snack to eat in between meals. Notes: Order Food Now US Shop Order African Food in North America USA UK Shop Order African Food in the United Kingdom Order African Cooking Books in the United Kingdom