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White Ehbeh

Submitted by West Africa Cooks on Fri, 2013-11-22 00:26

Summary

Yield
6 Servings
SourceWhat's Cooking Today by Muriel Emekunle Davies
Prep time
30 minutes
Cooking time
1 hour, 30 minutes
Total time
2 hours

Description

White Ehbeh. Follow ingredient and method as for Red Ehbeh
Omit Palm oil and add half pint groundnut oil.

Ingredients

1⁄2 pound
sweet potatoes
1⁄2 pound
cocoa
1⁄2 pound
cassava
2  
plantains (optional)
1⁄2 pound
yam (optional)
3  
ground onions (and 4 big peppers ground)
   
smoked fish (flaked and 1/2 pound meat optional)
3⁄4 pints
palm oil
   
salt to taste

Instructions

1. Wash and peel potatoes, cocoa, cassava, yam and plantains. Cut into even pieces.
2. Put pot on stove add and water and salt, meat, cup and boil for 1/2 hour.
3. Add root vegetables and tuber, palm oil, ground onions, pepper, continue boiling for 25 minutes.
4. Add flaked smoked fish and check the consistency which should be dropping.
5. Simmer gently.
6. Serve hot.

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