Introducing the world to African cooking Lerato Umah-Shaylor publication Africana is packed with innovative African recipes. Lerato a food writer, presenter and leading star of African cuisine, advocates healthy-eating life based on African food, . All of these skills were required plus passion to publishing her first book. With imagination and inspiration from your heritage, yes you can turn your African cooking skills into a career and business. takes foodies on a culinary educational adventure
What Edible Leaves Do Africans Eat?
Africans like and love to eat lots of different types of leaves, leaves such as bitter leaves, bologie and krain-krain. Many west African sauce dishes and stews combine leaves, they can be steamed like spinach, sauteed in some olive oil with garlic and salt, or used in stir frys and stews.
Top Ten Leaves Africans Eat?
Leaves can be eaten fresh or dried. Here is a list of the many different types of leaves eaten by the people of West Africa together with some recipes:
Fast food shops are everywhere in the less affluent areas of the United Kingdom's towns and cities targeting young adults. Therefore people are asking the quesion is fast food the main cause of obesity?