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Sierra Leone Diet: Local Food Names

Submitted by West Africa Cooks on Sun, 2013-09-08 16:49
African Apple

What are the main ingredients used in West African cooking? Ingredients used in West African cooking are now more readily available in a market near you in the major cities. Super markets now stock world food or ethnic food in the major cities. Above picture of African Apples.

Krio, Mende And Temne

Here is a list of the food names and local names in the Sierra Leone diet.

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